Sometimes our joint ailments cannot simply be solved by stretching or soft-tissue work. As such, mobilizations to your spine or extremity joints can be performed to provide lasting relief.

The foundation of good health begins, in part, with exercise. Not all problems in the body respond to the same exercises so your therapist will tailor a custom plan for you as well a provide a home program to reinforce your efforts within the clinic.

As we get older, our balance begins to diminish. Fortunately through balance training and strengthening, falls can be prevented and quality of life enhanced.

If you're into alternative medicine, cupping may be for you. Cupping results in decreased tissue tension and stimulates blood flow to help restore the affected area. Cupping options include static and moving cups and may also be applied with stretching depending on the location of the body.

While massage may be relaxing, it may not be therapeutic. To enhance the outcome of a massage, we use instruments like Gua-sha Jade or stain-less steel tools to change the fibers of your muscle. These techniques may be applied throughout the body.

Taping can often improve stability and decrease pain for our everyday and athletic activities. We can apply taping prior to your athletic events or simply to get by day-to-day.

For our more simple muscular issues, stretching can be performed to alleviate pain and tightness. Services can be applied to any body part you see fit. Afterwards, we can provide a home-exercise program designed for your specific needs.

We can take you through an evaluation of upper, lower or entire body. Dynamic performance can be assessed as well for our higher level athletes.

Our bodies are ripe with inflammation from a variety of sources: diet, daily activities, exercise, work, etc. As such, you may benefit from compression via our Normatech 2.0 in improving circulation while decreasing swelling and pain. Come give it a try for free!